Adaptation of the ATR planning model to the training environment. Implementation in taekwondo classes
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| Autor: | |
|---|---|
| Médium: | artículo original |
| Stav: | Versión publicada |
| Datum vydání: | 2018 |
| Popis: | The Accumulation, Transmutation, Realization (ATR) Planning model is a sports training periodization method applied to achieve optimal physical shape prior to competitions in athletes of different disciplines. The main characteristics of this planning model are described here, as well as a possible way to apply the model in the educational and basic training environments. Its implementation in taekwondo training is used as an example, which has proven to be successful. The effectiveness of implementing this model must be empirically verified. |
| Země: | Portal de Revistas UCR |
| Instituce: | Universidad de Costa Rica |
| Repositorio: | Portal de Revistas UCR |
| Jazyk: | Español |
| OAI Identifier: | oai:portal.ucr.ac.cr:article/32689 |
| On-line přístup: | https://revistas.ucr.ac.cr/index.php/pem/article/view/32689 |
| Access Level: | acceso abierto |
| Klíčové slovo: | Physical education physical recreation sport training grassroots sport martial arts recreación física formación deportiva deporte base artes marciales recreação física formação esportiva esporte base artes marciais |