EFFECTS OF AN INTENSE PHYSICAL ACTIVITY PROGRAM ON THE BLOOD PRESSURE AND HEART RATE OF 12-15-YEAR-OLD ADOLESCENTS

 

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Detalles Bibliográficos
Autores: López Sánchez, Guillermo Felipe, López, Jonathan Nicolás, Díaz Suárez, Arturo
Formato: artículo original
Estado:Versión publicada
Fecha de Publicación:2016
Descripción:Introduction and objective: research focused on the improvement of cardiovascular health is very important nowadays. This paper focuses on studying the effects of a physical activity program on the blood pressure and heart rate of a group of adolescents. Method: This investigation involved 38 adolescents (14 males and 24 females), ages between 12 and 15 years old (average age 13.61 and standard deviation 1.00). The variables considered were: blood pressure (systolic and diastolic) and resting heart rate. Blood pressure and heart rate were measured by a Visomat Comfort 20/40 arm sphygmomanometer. The procedure was as follows: pre-test, intervention and pos-test. The intervention consisted of 3 days per week of high-intensity physical activity, 15 minutes per day, during 12 weeks. Results: Data was analyzed through the SPSS 22 and significant improvements were obtained in blood pressure and heart rate (Sig <0.05). Conclusions: The physical activity program implemented in this study is a useful tool to improve blood pressure and heart rate in adolescents.
País:Portal de Revistas UNA
Institución:Universidad Nacional de Costa Rica
Repositorio:Portal de Revistas UNA
Lenguaje:Español
OAI Identifier:oai:ojs.www.una.ac.cr:article/8978
Acceso en línea:https://www.revistas.una.ac.cr/index.php/mhsalud/article/view/8978
Access Level:acceso abierto
Palabra clave:Escolares
Educación Física
Salud Cardiovascular.
Students
Physical Education
Cardiovascular Health