Appropriate abdominal strength exercises: A tool for the prevention of lumbago
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| Autor: | |
|---|---|
| Format: | texto |
| Estat: | Versión publicada |
| Data de publicació: | 2004 |
| Descripció: | The purpose of this article was to analyze the technique traditionally used in abdominal exercises in order to give alternatives that would guarantee a correct risk-free execution. In addition, some recommendations are provided that would help prescribe abdominal exercises for health purposes. |
| Pais: | Portal de Revistas UNA |
| Institution: | Universidad Nacional de Costa Rica |
| Repositorio: | Portal de Revistas UNA |
| Idioma: | Español |
| OAI Identifier: | oai:ojs.www.una.ac.cr:article/310 |
| Accés en línia: | https://www.revistas.una.ac.cr/index.php/mhsalud/article/view/310 |
| Access Level: | acceso abierto |
| Paraula clau: | Abdominal muscles and valsalva Músculos erectores abdominales y valsalva |