Appropriate abdominal strength exercises: A tool for the prevention of lumbago
Gorde:
Egilea: | |
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Formatua: | texto |
Egoera: | Versión publicada |
Argitaratze data: | 2004 |
Deskribapena: | The purpose of this article was to analyze the technique traditionally used in abdominal exercises in order to give alternatives that would guarantee a correct risk-free execution. In addition, some recommendations are provided that would help prescribe abdominal exercises for health purposes. |
Herria: | Portal de Revistas UNA |
Erakundea: | Universidad Nacional de Costa Rica |
Repositorio: | Portal de Revistas UNA |
Hizkuntza: | Español |
OAI Identifier: | oai:ojs.www.una.ac.cr:article/310 |
Sarrera elektronikoa: | https://www.revistas.una.ac.cr/index.php/mhsalud/article/view/310 |
Access Level: | acceso abierto |
Gako-hitza: | Abdominal muscles and valsalva Músculos erectores abdominales y valsalva |