Dehydration, Hyperhydration, and Hyponatremia in Tropical Climates
Guardado en:
| Údar: | |
|---|---|
| Formáid: | artículo preliminar |
| Fecha de Publicación: | 2010 |
| Cur Síos: | Six statements are presented with supporting data: (1) An important number of athletes train and compete in hot and humid conditions that impair their performance; (2) dehydration should be avoided when exercising in the heat; (3) many athletes arrive hypohydrated for their workouts or competitions; (4) complete rehydration is possible for some individuals; (5) quick post-exercise rehydration remains a challenge; and (6) exercise-associated hyponatremia is not likely to happen in the heat. |
| País: | Kérwá |
| Institiúid: | Universidad de Costa Rica |
| Repositorio: | Kérwá |
| OAI Identifier: | oai:kerwa.ucr.ac.cr:10669/432 |
| Rochtain Ar Líne: | https://hdl.handle.net/10669/432 |
| Palabra clave: | Hydration Sports performance Athletes Heat |