Dehydration, Hyperhydration, and Hyponatremia in Tropical Climates
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| Autor: | |
|---|---|
| Format: | artículo preliminar |
| Data wydania: | 2010 |
| Opis: | Six statements are presented with supporting data: (1) An important number of athletes train and compete in hot and humid conditions that impair their performance; (2) dehydration should be avoided when exercising in the heat; (3) many athletes arrive hypohydrated for their workouts or competitions; (4) complete rehydration is possible for some individuals; (5) quick post-exercise rehydration remains a challenge; and (6) exercise-associated hyponatremia is not likely to happen in the heat. |
| Kraj: | Kérwá |
| Instytucja: | Universidad de Costa Rica |
| Repositorio: | Kérwá |
| OAI Identifier: | oai:kerwa.ucr.ac.cr:10669/432 |
| Dostęp online: | https://hdl.handle.net/10669/432 |
| Słowo kluczowe: | Hydration Sports performance Athletes Heat |