Periodization Model for Costa Rican Taekwondo Athletes
সংরক্ষণ করুন:
| লেখক: | , , , |
|---|---|
| বিন্যাস: | artículo original |
| প্রকাশনার তারিখ: | 2015 |
| বিবরন: | The purpose of this article is to describe the conditioning of elite taekwondo competitors based on the block-periodized training model. this model of periodization has been used by the Costa Rican National Taekwondo Team and guided their physical preparation for international competitions including the Beijing 2008 and London 2012 Olympic Games. examples of drills performed are presented for a macrocycle of preparation aimed to develop physical and technical qualities required for successful preparation in this combat sport. |
| দেশ: | Kérwá |
| প্রতিষ্ঠান: | Universidad de Costa Rica |
| Repositorio: | Kérwá |
| OAI Identifier: | oai:kerwa.ucr.ac.cr:10669/74503 |
| অনলাইন ব্যবহার করুন: | https://journals.lww.com/nsca-scj/Fulltext/2015/06000/Periodization_Model_for_Costa_Rican_Taekwondo.7.aspx https://hdl.handle.net/10669/74503 |
| মুখ্য শব্দ: | Training Performance Taekwondo Elite Periodization Sport |