Physical activity and functional capacity in older adults: taekwondo improvement as alternative

 

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Bibliographic Details
Author: Carazo Vargas, Pedro
Format: artículo original
Status:Versión publicada
Publication Date:2011
Description:With aging comes a series ofchanges of physiological, psychological and social, ablereduce the ability to perform efficientlydaily living tasks. In this review of literature is a description of these changes,and a compilation of the main effects of thephysical activity on the functional capacity of adultgreater. We analyze the first signs that point totaekwondo as an important alternative to improve performance on tasks of everyday life whilerecommended major guidelines to investigate the issue.
Country:Portal de Revistas UCR
Institution:Universidad de Costa Rica
Repositorio:Portal de Revistas UCR
Language:Español
OAI Identifier:oai:portal.ucr.ac.cr:article/3586
Online Access:https://revistas.ucr.ac.cr/index.php/educacion/article/view/3586
Keyword:physical activity elderly
taekwondo
actividad física
adulto mayor