INFLUENCE OF PLYOMETRIC TRAINING VOLUME ON DIFFERENTIATED PERCEIVED EXERTION LOAD OF HIGH-LEVEL SOCCER PLAYERS
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| Författarna: | , , , |
|---|---|
| Materialtyp: | artículo original |
| Status: | Versión publicada |
| Utgivningstid: | 2017 |
| Beskrivning: | The purpose of this study was to describe the differentiated perceived exertion load rate (dRPE) in a soccer team during six training weeks analyzing the differences in dRPE between groups having two-plyometric training with different volume and analyze the evolution in both groups. During six weeks, perceived load was registered by the subjective rating of perceived exertion (RPE re) and muscular (RPE mu) in 14 soccer players from the 2° División B de la Liga de Fútbol Española [2° B Division of the Soccer Spanish League]. Participants were divided into two groups to work different strength training. The first group (G1FX, 24,42 ± 4,35 years, 1,80 ± 0,05 m, 77,32 ± 6,40 kg, 23,81 ± 1,49 kg/m2) practiced a plyometric training in horizontal axis and the second one (G2FX2, 22,43 ± 2,82 years, 1,82 ± 0,07 m, 76,65 ± 7,56 kg, 22,99 ± 1,13 kg/m2) did the same training, but having double strength volume. Along the six weeks, the results did not show either significant differences between the groups in dRPE nor RPE es CE or RPE mus. Performing higher plyometric training does not mean that those who have practiced more volume would perceive higher RPE es or RPE mus.English translation by Jeannette Soto Segura |
| Land: | Portal de Revistas UCR |
| Organisation: | Universidad de Costa Rica |
| Repositorio: | Portal de Revistas UCR |
| Språk: | Español |
| OAI Identifier: | oai:portal.ucr.ac.cr:article/27664 |
| Länkar: | https://revistas.ucr.ac.cr/index.php/pem/article/view/27664 |
| Nyckelord: | training volume strength power plyometric soccer carga de entrenamiento fuerza potencia pliometría fútbol carga de treinamento força potência pliometria futebol |