Sport swimming and mental health: Is there a relationship?

 

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Detalles Bibliográficos
Autor: Nunes, Leonardo Geamonond
Formato: artículo original
Estado:Versión publicada
Fecha de Publicación:2020
Descripción:Swimming is one of the most widely practiced individual sports globally, and its health benefits include a biopsychosocial axis. By interacting with the aquatic environment, the person experiences skills in an environment entirely different from where we live. However, few contributions have been recorded in the scientific literature regarding swimming and its benefits on mental health. There is a need for studies that address the benefits of this practice, training intensities, and ideal volumes, methods used, and weekly frequency that correspond to the psychophysiological responses triggered in children, adults, and seniors.
País:Portal de Revistas UCR
Institución:Universidad de Costa Rica
Repositorio:Portal de Revistas UCR
Lenguaje:Portugués
OAI Identifier:oai:portal.ucr.ac.cr:article/41999
Acceso en línea:https://revistas.ucr.ac.cr/index.php/pem/article/view/41999
Access Level:acceso abierto
Palabra clave:swimming
sports
mental health
sport psychology
natação
esportes
saúde mental
psicologia do esporte