Socioemotional Self-care and Collective Care: A Life Experience from Body Psychotherapy and Ecofeminism

 

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Autor: Ramírez Domínguez, Elizabeth
Format: artículo original
Estat:Versión publicada
Data de publicació:2025
Descripció: This article describes the methodological proposal for the Socioemotional Self-care and Collective Care workshops with women leaders and defenders of rights in Chiapas arose. The paper begins by briefly describing the Self-Care workshop methodological proposal. Subsequently, the methodological work is framed from ecofeminism, community feminism, and body psychotherapy on which the intervention proposal is based. Subsequently , the methodology describes the methodological route followed by the Self-Care workshop. The results show the urgent need to place the issue of care at the center of attention, debate and action, as well as the need to give more space to the tools of socioemotional wellbeing in our personal, social, family and work lives. Likewise, small changes are outlined towards the transformation in the ways of inhabiting the body, the emotions, and securing life through the exploration of their own bodies and those of the other women who participated in the workshops. Finally, the challenges and conclusions regarding tools for socioemotional wellbeing from ecofeminist and feminist community perspectives are shown.
Pais:Portal de Revistas UCR
Institution:Universidad de Costa Rica
Repositorio:Portal de Revistas UCR
Idioma:Español
OAI Identifier:oai:portal.revistas.ucr.ac.cr:article/478
Accés en línia:https://revistas.ucr.ac.cr/index.php/restudios/article/view/478
Paraula clau:mental health
well being
quality of life
mind behaviour
salud mental
bienestar
calidad de vida
mente
comportamiento