Impact of On-line Physical Activity Sessions on the Well-Being of Older People: The Value of the University Extension
সংরক্ষণ করুন:
| লেখক: | , , , , |
|---|---|
| বিন্যাস: | artículo |
| বর্তমান অবস্থা: | Versión publicada |
| প্রকাশনার তারিখ: | 2023 |
| বিবরন: | The purpose of this study was to carry out an exploratory analysis of the value of on-line physical activity sessions proposed from the university extension on the well-being of a group of older adults. Methodology: A protocol for physical activities focused on virtual sessions for older adults was developed. 12 sessions were applied and at the end, both the participants and the instructors were sent a digital questionnaire to provide their impressions of what they experienced in this period. Results: The participants showed in general, a better physical state and a positive response when doing physical activities on-line, and instructors expressed their satisfaction with the on-line modality. Conclusion: The participants indicated that the on-line sessions felt very good and helped them improve their physical condition, so the university should consider this strategy in its actions to be developed from the university extension. |
| দেশ: | Portal de Revistas UNA |
| প্রতিষ্ঠান: | Universidad Nacional de Costa Rica |
| Repositorio: | Portal de Revistas UNA |
| ভাষা: | Español Inglés Portugués |
| OAI Identifier: | oai:ojs.www.una.ac.cr:article/18217 |
| অনলাইন ব্যবহার করুন: | https://www.revistas.una.ac.cr/index.php/dialogo/article/view/18217 |
| মুখ্য শব্দ: | pandemic health leisure time quality of life pandemia salud actividad de tiempo libre calidad de vida saúde atividade de lazer qualidade de vida |