Physical Fitness and its Relationship to Depressive Traits in Older Adults Undertaking Physical Activity

 

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Autores: Rodriguez-Hernandez, Mynor, Araya Ramirez, Felipe, Ureña Bonilla, Pedro, Wadsworth, Danielle D, Solano Mora, Luis
Formato: artículo
Fecha de Publicación:2014
Descripción:The purpose of this study was to determine the relationship between physical fitness and levels of depression in older persons involved in physical activity programs in San Ramon, Alajuela. A total of 138 older adults aged 60 to 86 years (67.94 ± 5.26) were assessed on the physical fitness using the SFT and levels of depression were measured using the GDS. Results suggest that about 97.8% of persons tested were within normal parameters and excellent on their physical fitness. Additionally, 86.2% of the cohort was found in a normal stage of depression. In addition, geriatric depression was negatively correlated with physical fitness on variables such as lower body muscle strength and endurance, arm muscle strength endurance, physical agility and dynamic balance, and lower body flexibility (p<0.05).  It is concluded that higher levels of physical fitness are associated with lower depression status in older adults.
País:Repositorio UNA
Institución:Universidad Nacional de Costa Rica
Repositorio:Repositorio UNA
Lenguaje:Español
OAI Identifier:oai:https://repositorio.una.ac.cr:11056/9892
Acceso en línea:http://www.revistas.una.ac.cr/index.php/mhsalud/article/view/6107
http://hdl.handle.net/11056/9892
Access Level:acceso abierto
Palabra clave:depression; older adults; aging; physical fitness; physical activity;
depresión; persona adulta mayor; envejecimiento; aptitud física; actividad física;